Peppermint Essential Oil

Peppermint Essential Oil

Through the course of each week, I am doing an exhaustive study on each oil.  What better way to learn about them but to experience them, right? I am using them in all 3 ways that essential oils are experienced, topically, aromatically, and internally.  Join me in my journey of discovery.  

Rise and Shine!

Diffuse 3 drops with 3 drops of Lemon essential oil.  The aroma will greet you with a Good Morning!  It is Monday, and even though I didn't have to work, yay for teaching, I still need to be up and awake for other obligations, like studying oils for you! and being a simply thirty one wife!  

Summer Lifesaver

Peppermint oil causes a cooling sensation because one of its primary components MENTHOL activates the same receptor on nerve endings that are involved in SENSING COLD!

I put a roller filament straight in my Peppermint bottle.  Then I put it along the back of my neck...Summer Lifesaver!

If you are interested in starting with oils, sign up under me, click here.

Brittany Lutz #1865917

Follow me on Instagram @simply.thirty.one    & on Twitter @LutzBrittanyL

Find me on Facebook: Brittany Lutz - Young Living Essential Oils Distributor

Sunset Sebastian

Were you out in the sun for too long today?  Just need a refreshing mist to cool down?  Sunset Sebastian to the rescue!  Ok, don't be a hater for my continual need to be Disney Inspired, but it is too fun!  This might be a working title...if you can come up with anything else, let me know.  

For those of you who share the passion for excellent wellness products from Young Living, this recipe is based on LavaDerm...however, it is currently out of stock, so we had to improvise for summer.  

Sunset Sebastian

1 oz spray bottle

1/2 oz distilled water

1/2 oz Aloe Vera Juice (This is what I used)

3 drops Young Living Lavender

2 drops Young Living Peppermint

2 drops Young Living Copaiba

If you are interested in starting with oils, sign up under me, click here.

Brittany Lutz #1865917

Follow me on Instagram @simply.thirty.one    & on Twitter @LutzBrittanyL

Find me on Facebook: Brittany Lutz - Young Living Essential Oils Distributor

Bugs Life

Summer is here...which means a life full of bugs!  It wouldn't be bad it those bugs were like the fun and helpful ones from Disney's a Bug's Life...but they aren't!  They are down right pests.  So instead of reaching for the standard bug spray that tastes horrible and makes you hold your breath...not to mention melts plastic? Make this spray that uses essential oils to naturally repel bugs.  What? You didn't know that you can use plants to repel bugs...YOU BET!  

Bugs Life: Bug Spray

Bring 1 quart of water to a boil

Remove from heat and add 1/4 oz Catnip to steep 6-8 hours.

Then add the following oils:

10 drops Purification

7 drops Palo Santo

10 Drops Digize

6 Drops Lemongrass

5 Drops Rosemary

2 Drops Peppermint

Store in a glass in the refrigerator.

Add to a glass spray bottle and apply and reapply every 30 minutes to hour.  

*It may seem like a lot to reapply...but it is refreshing and smells good.  So get used to it!*

If you are interested in starting with oils, sign up under me, click here.

Brittany Lutz #1865917

Follow me on Instagram @simply.thirty.one    & on Twitter @LutzBrittanyL

Find me on Facebook: Brittany Lutz - Young Living Essential Oils Distributor

Sneezy "Ode to a Dwarf"

How many of you feel like the Dwarf from Snow White when spring hits? You wish you had your fellow dwarfs with you all the time to hold your nose.  Or are you like me and suffer like our dwarf friend all year round?  Here is a blend I have formulated to help support my respiratory system against the seasons.  

Sneezy

"Ode to a Dwarf"

10 ml roller bottle

10 drops each of Lavender, Lemon, and Peppermint Essential Oils

Topped with Fractionated Coconut oil (or any carrier oil of your choice)

Apply to sinuses as often as needed!

I roll it over the bridge of my nose and across my brow.  The Peppermint has an instant cooling and supports the respiratory system by opening up the sinuses.  

If you are interested in starting with oils, sign up under me, click here.

Brittany Lutz #1865917

Follow me on Instagram @simply.thirty.one    & on Twitter @LutzBrittanyL

Find me on Facebook: Brittany Lutz - Young Living Essential Oils Distributor

Headache Eraser

Tension, cluster, sinus, migraine? What ails you?  Try this blend that will work in harmony with your body and support your bodies own properties to heal. 

Headache Eraser

10ml Glass Roller Ball Bottle

25 Drops Peppermint Essential Oil

25 Drops Frankincence Essential Oil

15 Drops Lavender Essential Oil

15 Drops Rosemary Essential Oil

Filled with Fractionated Coconut Oil

Roll on Temples and back of neck as needed

If you are interested in starting with oils, sign up under me, click here.

Brittany Lutz #1865917

Follow me on Instagram @simply.thirty.one    & on Twitter @LutzBrittanyL

Find me on Facebook: Brittany Lutz - Young Living Essential Oils Distributor