Tuesday, December 22, 2015

Headache Eraser

Tension, cluster, sinus, migraine? What ails you?  Try this blend that will work in harmony with your body and support your bodies own properties to heal. 

Headache Eraser
10ml Glass Roller Ball Bottle
25 Drops Peppermint Essential Oil
25 Drops Frankincence Essential Oil
15 Drops Lavender Essential Oil
15 Drops Rosemary Essential Oil
Filled with Fractionated Coconut Oil

Roll on Temples and back of neck as needed




If you are interested in starting with oils, sign up under me, click here.
Brittany Lutz #1865917

Follow me on Instagram @simply.thirty.one    & on Twitter @LutzBrittanyL
Find me on Facebook: Brittany Lutz - Young Living Essential Oils Distributor

Brave Spray

Sometimes life throws obstacles your way they may knock you down, but we all have to be brave enough to stand up and push on. Instead of reaching for an antiseptic ointment, which can cause allergic reactions, use the Brave Spray. It will promote healing and give you the confidence to face your trials. 


Brave Spray
Glass mist bottle
2/3 distilled water
1/3 witch hazel
10 drops Lavender Essential Oil
10 drops Tea Tree Essential Oil
10 Drops Frankincense Essential Oil

Spray on cuts and scrapes



If you are interested in starting with oils, sign up under me, click here.
Brittany Lutz #1865917


Find me on Facebook: Brittany Lutz - Young Living Essential Oils Distributor

A Golden Afternoon Perfume


The words "fragrance" or "parfum" areused in many products to legally hide hundreds of ingredients that are known as endocrine disruptors. Once I heard this, I couldn't believe how many products simply say Fragrance. 

Ok then that gets us started on perfume itself!  Oy, it should not be going on your skin!  Even though I know we all have the perfume we love, or our husbands love, the risk is just not worth it. Instead, make your own scent that will have all the benefits and no downfalls. 

Just find some Essential oils you like and put them in a mist or rollerball bottle with some Fractionated Coconut Oil or witch hazel and water. And there you go, no more toxic fragrance. 

Here is one I made for my niece. It is light and fresh. And will awaken her senses, and calm her down if she needs it. 

A Golden Afternoon Perfume

15 drops Lavender
15 drops Lemon
Fill with Fractionated Coconut Oil
Glass rollerball bottle

Roll on wrists and/or back of ears



If you are interested in starting with oils, sign up under me, click here.
Brittany Lutz #1865917


Find me on Facebook: Brittany Lutz - Young Living Essential Oils Distributor

Sleeping Beauty Mist

 
  Having a hard time falling asleep? Or is your little princess too excited for Christmas to close her eyes?  Take a note from Sleeping Beauty herself and try this calming and relaxing mist.
Spray it on your pillow before bed and rest peacefully, like a sleeping beauty. Or encourage your little one to get her beauty rest and have her spray it on her pillow.

Sleeping Beauty Mist
Glass mist bottle
2/3 full distilled water
1/3 full witch hazel
30 drops Lavender Essential Oil


   Also a great perfume or body mist.  Calm your nerves this holiday season!




If you are interested in starting with oils, sign up under me, click here.
Brittany Lutz #1865917

Follow me on Instagram @simply.thirty.one    & on Twitter @LutzBrittanyL
Find me on Facebook: Brittany Lutz - Young Living Essential Oils Distributor

Thieves Glass & Window Cleaner


    How many times are you reaching for a towel and cleaner to wipe up some disaster that has ensued on your counters, mirrors, or windows?  All of these surfaces are touched by you and yours or by food...(or your refrigerator shelves...yeah we often forget about those ones) What exactly is in that cleaner you are using?

Solution: Make your own. This Glass & Window Cleaner contains 3 ingredients and is so simple and safe, yet does a great job!

Thieves Glass & Window Cleaner
Metal or glass spray bottle (not recommended to use plastic since this recipe contains essential oils)
1/3 Vinegar
2/3 Water 
1 capful Young Living Thieves Household Cleaner

Shake well and spray. Enjoy your clean and safe house.




If you are interested in starting with oils, sign up under me, click here.
Brittany Lutz #1865917

Follow me on Instagram @simply.thirty.one    & on Twitter @LutzBrittanyL
Find me on Facebook: Brittany Lutz - Young Living Essential Oils Distributor

Sunday, September 27, 2015

Allergy Shot - In a Capsule


     Just mad my first Young Living Essential Oil Capsules.  I was very nervous about how it would turn out...And can I just say, it is a little trippy.

     My allergies have been insane the last couple of days, so I have been putting Lavender and Peppermint on my sinuses and temples like usual, but then my shipment of products came this month, and now it is time to experiment.

So here is my concoction:
3 drops Lavender
3 drops Peppermint
3 drops Lemon
1 "00" Clear Vegetable Capsule
Topped with V-6 Vegetable oil

     It was very easy to put the drops in the capsule, to snapped in great, then I moved in to make more! I made enough for 3 doses a day for a couple days...Need to try it first before I get too crazy.

     Then the real test came...Time to down one...

     About a few minutes after taking it, I can literally feel the peppermint...In my throat!  I have fresh breath, so weird.  But other than that, time will tell if the sneezing and sinus pressure goes away.

Stay Tuned...

Update: Day 2
     Yesterday was a clear day from allergies and sneezing.  No congestion. No runny nose.  Woke up this morning all stuffy and took another dose.  10am and feeling clear and breathing well!

Stay Tuned...

Update: Day 4
     So I haven't had to take a pill in a day or so.  I feel great!  This is my new best friend.


Now time to try the weight loss pills and find some migraine solutions (oy the head hurts right now)  


If you are interested in starting with oils, sign up under me, click here.